Weigh In record (no journal entry) for 12 September 2018
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69 kg
Lost so far: 2.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1170 kcal
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Fat: 61.47g | Prot: 45.93g | Carbs: 107.88g.
Breakfast: Loviseberg Råsaft Morot Äpple Apelsin Ingefära, Havregrynsgröt. Lunch: Gouda eller Edamer Ost, Falu Råg Rut, Nudlar, Ratatouille. Snacks/Other: BOB Hallonsylt, Smör, Falu Råg Rut, Gouda eller Edamer Ost. more...
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1884 kcal
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Exercise:
Bike Machine (Cycling) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Marianne8039's Weight History
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