Weigh In record (no journal entry) for 12 September 2018
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86.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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2843 kcal
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Exercise:
Running - 10/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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