Weigh In record (no journal entry) for 12 September 2018
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63.8 kg
Lost so far: 1.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1176 kcal
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Fat: 51.82g | Prot: 51.62g | Carbs: 125.07g.
Breakfast: Жареное Яйцо, Котлета Куриная, Молочная Страна Сырок Глазированный с Начинкой Малина, Сыр Российский. Lunch: Брест-Литовск Сметана 15%, Провит Клецки с Мясом, Flint Сухарики. more...
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Gaining 0.6 kg a Week
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pale@lily's Weight History
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