katiabecerrakon's Journal, 12 Sep 18

Weigh In record (no journal entry) for 12 September 2018
59.9 kg Lost so far: 2.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2018:
1992 kcal Fat: 78.42g | Prot: 114.95g | Carbs: 207.18g.   Breakfast: Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Plátano, Bimbo Bimbo Vital, Queso Mozzarella, Espinacas, Jitomate, pepino, Lechuga, Aguacate, Huevo. Lunch: Chock-Obleas Obleas de Amaranto Rellenas de Chocolate, Arroz Blanco, Nopales, Queso Manchego, Chorizo, Sopa de Verduras. Dinner: Svetia Stevia, Bimbo Pan Multigrano Linaza, Jitomate, Pechuga de Pollo a la Plancha, Lala Queso Panela, Ocean Spray Arándanos Deshidratados, Piña, Lechuga, Aguacate, Manzana. Snacks/Other: AdeS Leche de Soya Cero Azucar, Santa Clara Leche Entera. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katiabecerrakon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.