Weigh In record (no journal entry) for 11 September 2018
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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615 kcal
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Fat: 20.25g | Prot: 26.22g | Carbs: 83.62g.
Breakfast: Peras. Lunch: Salada de Folhas, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Café com Leite Integral. Snacks/Other: Pão com Manteiga. more...
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solpraia's Weight History
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