Weigh In record (no journal entry) for 12 September 2018
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73.9 kg
Lost so far: 5.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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363 kcal
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Fat: 14.77g | Prot: 24.70g | Carbs: 30.21g.
Breakfast: Boiled Egg. Lunch: Tuna Fish Salad . Snacks/Other: Tropicana Pure Premium Original Orange Juice. more...
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Gaining 1.9 kg a Week
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VeronicaG26's Weight History
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