Weigh In record (no journal entry) for 12 September 2018
|
100.3 kg
Lost so far: 6.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
483 kcal
|
Fat: 38.47g | Prot: 16.68g | Carbs: 18.57g.
Breakfast: Lipton Tea. Lunch: Felix Vitlökssås, Kycklingsallad. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nourahasan98's Weight History
|