Weigh In record (no journal entry) for 12 September 2018
|
109.3 kg
Lost so far: 0.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
1002 kcal
|
Fat: 74.82g | Prot: 63.95g | Carbs: 16.22g.
Breakfast: Cooked Green Cabbage (Fat Not Added in Cooking), Ground Beef (90% Lean / 10% Fat). Lunch: Mayonnaise, Boiled Egg. Dinner: Calavo Avocado, Beef Stew Meat (Lean and Fat Eaten). Snacks/Other: Heavy Cream, Coffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chickenfries's Weight History
|