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Tidak semangat makan :(
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36.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1073 kcal
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Fat: 29.32g | Prot: 33.64g | Carbs: 165.03g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Pentol, Sayap Ayam, Sosis Ayam, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Pentol, Kerupuk Makanan Ringan, Nasi Putih (Butir-Sedang, Dimasak), Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Sosis Daging Sapi. Dinner: Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kraft Real Mayonnaise, Pepaya, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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Losing 0.7 kg a Week
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henikartika13's Weight History
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