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곰티에서여우로
Journal
23 Aug 18
곰티에서여우로's Journal, 23 Aug 18
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Weigh In record (no journal entry) for 23 August 2018
72 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2018:
479 kcal
Fat: 13.34g | Prot: 28.81g | Carbs: 64.44g.
Breakfast:
우유, 병아리 콩.
Lunch:
방울 토마토, 두부.
Dinner:
병아리 콩.
Snacks/Other:
빙그레 생귤탱귤 감귤.
more...
1830 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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곰티에서여우로's Weight History
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