Weigh In record (no journal entry) for 12 September 2018
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112.7 kg
Lost so far: 2.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1992 kcal
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Fat: 89.68g | Prot: 72.74g | Carbs: 223.55g.
Lunch: Café com Açúcar, Bimbo Rap10 Fit, Banana Nanica, Ovo Frito. Dinner: Fanta Fanta Laranja, Gomes da Costa Patê de Sardinha, Pão Francês, Ovo Frito. Snacks/Other: Sorvete. more...
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Losing 2.7 kg a Week
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