Weigh In record (no journal entry) for 13 September 2018
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88 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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169 kcal
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Fat: 5.76g | Prot: 20.20g | Carbs: 9.02g.
Dinner: Творог 5%, Эдельвейс Кефир Обезжиренный. more...
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Losing 2.8 kg a Week
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