Weigh In record (no journal entry) for 13 September 2018
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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468 kcal
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Fat: 11.07g | Prot: 10.05g | Carbs: 80.95g.
Breakfast: Kobe Tepung Bumbu, Fried Egg, Indonesian Serabi Pancake, NutriSari American Sweet Orange. more...
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Losing 1.8 kg a Week
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dianiars's Weight History
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