Weigh In record (no journal entry) for 12 September 2018
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130.0 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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570 kcal
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Fat: 19.56g | Prot: 49.46g | Carbs: 52.64g.
Breakfast: Ardyss Nutrishake, Ardyss Deleon Café Weight Loss Coffee, Wegmans Frozen Mixed Berries, Lowfat Dry Milk (Reconstituted). Lunch: Lettuce, Chicken Drumstick, Carrots. more...
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Gaining 1.9 kg a Week
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Transform90Kid's Weight History
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