Weigh In record (no journal entry) for 13 September 2018
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60.4 kg
Lost so far: 2.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1118 kcal
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Fat: 43.83g | Prot: 52.29g | Carbs: 131.91g.
Lunch: Avocado, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Honig, Thomy Delikatess-Senf Mittelscharf, Alpro Sojajoghurt - Natur Ungesüßt, Zitronensaft, Olivenöl, Äpfel, Rotkohl, Mohn, Möhren, DM Leinsamen Geschrotet, Das Gesunde Plus Flohsamenschalen Gemahlen. Dinner: Proteinwaffeln, Rucola, Lidl Weltmeisterbrötchen, Cucina Getrocknete Tomaten, Pumperlgsund Good Eggwhites, Ei. Snacks/Other: Wrigley's Orbit Tropical, Ricola Alpen Salbei Zuckerfrei, Zitronensaft. more...
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Gaining 3.5 kg a Week
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Zauberwoelkchen's Weight History
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