Weigh In record (no journal entry) for 13 September 2018
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73.1 kg
Lost so far: 8.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1384 kcal
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Fat: 26.15g | Prot: 35.37g | Carbs: 261.83g.
Breakfast: Nektarinen, Äpfel. Lunch: Weintrauben, Banane, Ananas, Kiwi, Tomaten, Bio Kaisergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Edeka Studentenfutter Premium, Tomaten, Edeka Blattspinat in Portionen, Erntefrisch Tiefgefroren , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 2.8 kg a Week
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mareiki91's Weight History
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