NOLAMOMMY's Journal, 12 Sep 18

So I had to take my mom to the ER today. Thank God she was totally fine. There it was calling my name after all these weeks...access to a scale! So proud of my weight loss! I’m the weight I was back in 2012! I know it’ll slow down but the fact I’ve move forward everyday makes me super proud!!!

111.8 kg Lost so far: 14.3 kg.    Still to go: 39.2 kg.    Diet followed: Reasonably Well.

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1145 kcal

Fat: 36.40g | Prot: 67.50g | Carbs: 54.11g.   Breakfast: Baked or Broiled Cod, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, International Delight French Vanilla Coffee Creamer. Lunch: Celery . Dinner: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Snacks/Other: Red Table Wine , Almonds . more...

2735 kcal

Exercise: Sleeping - 7 hours and 1 minute, Resting - 16 hours and 59 minutes. more...