Weigh In record (no journal entry) for 13 September 2018
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81.4 kg
Lost so far: 5.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1543 kcal
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Fat: 65.54g | Prot: 56.68g | Carbs: 163.81g.
Breakfast: Café, Chabrior Grand Mie Complet, Paquito Confiture Allégée 4 Fruits Rouges, Primevère Primevère Bio. Lunch: César Moroni Chorizo Extra Fort, Auchan Haricots Blancs à la Tomate, Bonduelle Carottes Râpées au Citron de Sicile. Dinner: Taillefine Fromage Blanc 0%, Riz Basmati (Cuit), Bonduelle Carottes Râpées au Citron de Sicile, Monique Ranou Knack de Poulet. Snacks/Other: Ivoria Lait Caramel Fondant. more...
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Gaining 0.4 kg a Week
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Jmpblanc's Weight History
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