Weigh In record (no journal entry) for 13 September 2018
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91.7 kg
Lost so far: 5.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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73 kcal
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Fat: 0.50g | Prot: 11.44g | Carbs: 5.93g.
Breakfast: Domatesler, Lor Peyniri. more...
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Gaining 0.6 kg a Week
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