Weigh In record (no journal entry) for 13 September 2018
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105.6 kg
Lost so far: 11 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1837 kcal
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Fat: 60.69g | Prot: 169.20g | Carbs: 95.96g.
Lunch: Tofu Soyeux Ferme, Riz Brun (à Grains Moyens, Cuit), Huile d'Olive, Blanc de Poulet (Peau Pas Mangée). Dinner: Danone Yaourt Nature, Amora Mayonnaise de Dijon, Oeuf Dur, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Bière. more...
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Losing 7 kg a Week
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tachinomia's Weight History
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