Weigh In record (no journal entry) for 13 September 2018
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65.8 kg
Lost so far: 24.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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377 kcal
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Fat: 21.00g | Prot: 13.53g | Carbs: 37.56g.
Dinner: Indonesian Vegetable Asem Soup, Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: Potato Chips, Carambola (Starfruit). more...
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Losing 2.3 kg a Week
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anisapoo's Weight History
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