Weigh In record (no journal entry) for 13 September 2018
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68.9 kg
Lost so far: 3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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737 kcal
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Fat: 37.35g | Prot: 54.43g | Carbs: 50.91g.
Breakfast: Havregrynsgröt. Lunch: Grönsallad med Blandade Grönsaker, Stekt Tofu. Dinner: Ugnsbakad eller Halstrad Lax. Snacks/Other: Gouda eller Edamer Ost, Sötpotatis. more...
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Losing 0.7 kg a Week
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Marianne8039's Weight History
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