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Michelle Davenport
Journal
13 Sep 18
Michelle Davenport's Journal, 13 Sep 18
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Weigh In record (no journal entry) for 13 September 2018
115.6 kg
Lost so far:
0 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2018:
220 kcal
Fat: 4.30g | Prot: 32.78g | Carbs: 12.14g.
Lunch:
Vegetable Soup (Low Sodium, with Water) , Chicken Breast (Skin Not Eaten).
more...
2617 kcal
Exercise:
Bicycling (slow) - 18/kph - 2 hours, Fitbit - 22 hours.
more...
Gaining 2.8 kg a Week
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Michelle Davenport's Weight History
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