Weigh In record (no journal entry) for 13 September 2018
|
112.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
341 kcal
|
Fat: 20.65g | Prot: 26.66g | Carbs: 14.47g.
Dinner: Molho de Soja (Shoyu), Limão, Azeite de Oliva Extra-Virgem, Alcaparras, Salmão, Cebolas, Hemmer Pepinos em Condimento Suave, Gengibre, Cenouras. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francisrotti's Weight History
|