Weigh In record (no journal entry) for 13 September 2018
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85.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1154 kcal
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Fat: 35.76g | Prot: 96.50g | Carbs: 120.53g.
Breakfast: Dana Geleia de Morango, Olive Oil, Padaria Pão Francês. Lunch: Soy Protein Isolate, Olive Oil, White Rice. more...
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Gaining 2.8 kg a Week
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