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71,55
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71.5 kg
Lost so far: 1.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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417 kcal
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Fat: 19.40g | Prot: 21.21g | Carbs: 38.26g.
Breakfast: Café com Leite Integral. Lunch: Ovo Frito sem Gordura. Dinner: Café com Leite Integral. Snacks/Other: Teixeira Manteiga com Sal, Da Colônia Melado de Cana, Plus Vita Pão Integral 7 Grãos, Café com Leite Integral. more...
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Losing 2.8 kg a Week
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solpraia's Weight History
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