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Los efectos de ordenar la comida se me notan duoer rapido 💪Ahora aumentando la ingesta de proteina para recuperar musculatura junto a @mvenegasn y @rubbbdubbb
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98.6 kg
Lost so far: 9.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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Ramon_Cornejo's Weight History
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