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82.3 kg
Lost so far: 7.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1320 kcal
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Fat: 98.71g | Prot: 52.18g | Carbs: 70.19g.
Breakfast: Sadia Banha de Porco, Huevo. Lunch: Aceite de Oliva, Puerros, Cebollas, Hortifruti Quiabo, Palta, Tomates, Escarola, Hortifruti Patinho Moído. Snacks/Other: Mandarinas, Quatá Queijo Parmesão. more...
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2401 kcal
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Exercise:
Circuit Training - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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alezaragoza's Weight History
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