Weigh In record (no journal entry) for 14 January 2018
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57 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2018:
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1561 kcal
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Fat: 63.89g | Prot: 77.42g | Carbs: 145.19g.
Breakfast: Coffee-Mate Crema para Café, Café, Alpura Leche Deslactosada Light, Kellogg's Special K Original. Lunch: Cerveza, Consomé de Barbacoa, Tacos de Barbacoa. Snacks/Other: Manzana Golden, Hershey's Kisses (10). more...
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2005 kcal
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Exercise:
Sexual Activity - 45 minutes, Walking (exercise) - 5.5/kph - 1 hour, Running - 10/kph - 45 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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