Weigh In record (no journal entry) for 13 September 2018
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69 kg
Lost so far: 3.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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596 kcal
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Fat: 46.46g | Prot: 33.08g | Carbs: 18.67g.
Breakfast: Coco Seco. Lunch: Azeite de Oliva, Rabanetes, Carne de Panela, Espinafre, Couve-Flor. more...
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Gaining 0.9 kg a Week
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robertakellyllima's Weight History
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