conniejoe's Journal, 14 Sep 18

Weigh In record (no journal entry) for 14 September 2018
72.2 kg Lost so far: 2.9 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:
286 kcal Fat: 2.86g | Prot: 28.00g | Carbs: 39.55g.   Breakfast: 无花果, 清蒸或水煮虾. more...
55 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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conniejoe's Weight History


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