minasteinbrecher's Journal, 13 Sep 18

8번째
7-11 다이어트
성공 중ㅇㅇ

🌙122,2
54.7 kg Lost so far: 1.1 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2018:
1523 kcal Fat: 30.24g | Prot: 88.48g | Carbs: 239.19g.   Breakfast: Brown Rice, Roasted Potato, Bananas , Coffee. Lunch: Dairy Queen Caramel Sundae (Small). Dinner: Protein Shake. more...
Gaining 0.6 kg a Week

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minasteinbrecher's Weight History


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