8번째 7-11 다이어트 성공 중ㅇㅇ
🌙122,2
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54.7 kg
Lost so far: 1.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1523 kcal
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Fat: 30.24g | Prot: 88.48g | Carbs: 239.19g.
Breakfast: Brown Rice, Roasted Potato, Bananas , Coffee. Lunch: Dairy Queen Caramel Sundae (Small). Dinner: Protein Shake. more...
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Gaining 0.6 kg a Week
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minasteinbrecher's Weight History
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