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Michelle Davenport
Journal
14 Sep 18
Michelle Davenport's Journal, 14 Sep 18
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Weigh In record (no journal entry) for 14 September 2018
115.4 kg
Lost so far:
0.1 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2018:
440 kcal
Fat: 8.60g | Prot: 65.56g | Carbs: 24.28g.
Lunch:
Vegetable Soup (Low Sodium, with Water) , Chicken Breast (Skin Not Eaten).
Dinner:
Chicken Breast (Skin Not Eaten), Vegetable Soup (Low Sodium, with Water) .
more...
2226 kcal
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Fitbit - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
2 Supporters
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👏🏼
13 Sep 18 by member:
Aleesha8
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Michelle Davenport's Weight History
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