Weigh In record (no journal entry) for 14 September 2018
|
61 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
522 kcal
|
Fat: 18.16g | Prot: 29.03g | Carbs: 71.23g.
Breakfast: Глобус Горбуша Балык Х/К, Чай, Сетунь Рулет Куриный, Каравай Ржаной Хлеб с Клюквой, Домашняя Выпечка Шарлотка с Яблоками. Snacks/Other: Голден Яблоко. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
КolesnikDermDoc💉🩹's Weight History
|