Weigh In record (no journal entry) for 14 September 2018
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80.9 kg
Lost so far: 5.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1501 kcal
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Fat: 49.63g | Prot: 47.51g | Carbs: 208.53g.
Breakfast: Primevère Primevère Bio, Paquito Confiture Allégée 4 Fruits Rouges, Chabrior Grand Mie Complet, Café. Lunch: Toque du Chef Chili Con Carne, Monique Ranou Taboulé à l'orientale, Bonduelle Carottes Râpées au Citron de Sicile. Dinner: Raisins, Bonduelle La Paysanne, Tomates. more...
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Losing 3.5 kg a Week
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Jmpblanc's Weight History
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