Weigh In record (no journal entry) for 14 September 2018
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49 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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985 kcal
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Fat: 43.02g | Prot: 78.94g | Carbs: 67.88g.
Breakfast: Кофе с Молоком, Ясно Солнышко Хлопья Овсяные. Lunch: Помидоры, Семга Запеченная. Dinner: Кофе с Молоком, Пп Шарлотка Пирог. Snacks/Other: Bombbar Батончик Тирамису. more...
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Gaining 6.3 kg a Week
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