Weigh In record (no journal entry) for 14 September 2018
|
69.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
1177 kcal
|
Fat: 44.89g | Prot: 59.65g | Carbs: 138.89g.
Breakfast: Dr. Korner Хлебец Рисовый, Кофе с Сахаром. Lunch: Хлеб Бородинский, Чай с Сахаром, Яичница. Snacks/Other: Виноград, Арбуз, Перекресток Кисель Вишня, Скумбрия Атлантическая. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natash2810's Weight History
|