Weigh In record (no journal entry) for 14 September 2018
|
70.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
616 kcal
|
Fat: 13.00g | Prot: 17.54g | Carbs: 114.60g.
Breakfast: Кофе, Сливы, Яблоко, Овсяная Каша на Воде. Lunch: Борщ. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arins20206556's Weight History
|