Weigh In record (no journal entry) for 14 September 2018
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66 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1148 kcal
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Fat: 41.39g | Prot: 47.34g | Carbs: 161.04g.
Breakfast: Mleko Pełne, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone). Lunch: Pasztet Pieczony, Pieczywo Chrupkie Żytnie. Dinner: Sok Marchewkowy, Domowe Bigos z Młodej Kapusty. Snacks/Other: Dania Babci Zosi Krupnik, Naturalnie Smaczne Krupnik Polski, Krupnik, Domowe Zupa Krupnik. more...
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1842 kcal
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Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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danusianorge's Weight History
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