Weigh In record (no journal entry) for 14 September 2018
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54.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1937 kcal
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Fat: 89.61g | Prot: 99.08g | Carbs: 85.06g.
Breakfast: O'Zera Молочный Шоколад с Грушевой Начинкой, Campina Сливки для Кофе 10%, Кофе. Lunch: Карусель Отбивная из Курицы в Яйце, Гречка Отварная. Dinner: Сыр Чечил, Массандра Саперави, Спаржа по-Корейски. Snacks/Other: Домик в деревне Молоко 0,5%, Nutriversum Pure Iso Pro. more...
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Losing 2.8 kg a Week
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Karina613's Weight History
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