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Day.69 L2 MC1
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1123 kcal
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Fat: 49.25g | Prot: 60.69g | Carbs: 113.18g.
Breakfast: 萬歲牌 無調味核桃, 腰果, 萬歲牌 無調味杏仁果, 奇異果, 蘋果（去皮）, 義美 古早傳統無糖豆奶. Lunch: 黃秋葵, 義美 傳統板豆腐, 鮭魚, 洋蔥, 紅蘿蔔, 味噌湯, 黑咖啡, 全家 烤富士蘋果派. Dinner: 青菜, 莧菜, 鮭魚, 雞腿, 豬肉包, 飯, 黃秋葵. Snacks/Other: 蛋黃酥, 星巴克 (Starbucks) 那堤(中杯). more...
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Gaining 1.4 kg a Week
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Stephanie='s Weight History
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