Weigh In record (no journal entry) for 14 September 2018
|
75.8 kg
Lost so far: 7.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
1638 kcal
|
Fat: 54.94g | Prot: 62.61g | Carbs: 219.57g.
Breakfast: Bonne Maman Confiture Mirabelle, Nespresso Café, Heudebert Biscottes, St Mamet Poires Williams, Elle & Vire Beurre Léger 41%. Lunch: U Miel de Fleurs, Danone Yaourt Nature, Bavaria Bière Blanche sans Alcool, Picard Poulet au Curry et Riz Cuisiné au Lait de Coco. Dinner: Raisins, Danone Gervita, Kronenbourg Bière sans Alcool, Sushi Shop California Roll. Snacks/Other: Tropicana Jus de Tomate, Glaces au Chocolat. more...
|
Losing 3.5 kg a Week
|
Comments
14 Sep 18 by member: ray.d
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CADENBRONN's Weight History
|