Weigh In record (no journal entry) for 14 September 2018
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56.9 kg
Lost so far: 5.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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627 kcal
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Fat: 32.30g | Prot: 35.25g | Carbs: 48.80g.
Breakfast: Dr. Korner Хлебец Гречневый, Мясной Дом Бородина Колбаса Докторская, Ламбер Сыр 50%. Snacks/Other: Азбука Вкуса Сырники Творожные с Вишней . more...
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Losing 1.4 kg a Week
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Emerald ~'s Weight History
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