Weigh In record (no journal entry) for 14 September 2018
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58.1 kg
Lost so far: 14.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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214 kcal
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Fat: 9.32g | Prot: 24.92g | Carbs: 8.80g.
Breakfast: PMD BCAA - Blue Razz, Water, Nespresso Espresso, Tea Pot Brand China Slim Tea. Lunch: Salmon. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises (1), Tea Pot Brand China Slim Tea. more...
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Losing 2.9 kg a Week
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MsNormaJean's Weight History
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