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😊🙌
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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429 kcal
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Fat: 17.05g | Prot: 44.64g | Carbs: 23.82g.
Breakfast: Sonda Ameixa Vermelha. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Sobrecoxa de Frango, Orégano, Tomates Cereja, Ovo. Snacks/Other: Abacaxi. more...
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Losing 3.5 kg a Week
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Mila23farm's Weight History
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