Weigh In record (no journal entry) for 14 September 2018
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71.1 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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87 kcal
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Fat: 4.88g | Prot: 1.90g | Carbs: 5.52g.
Breakfast: Melitta Café sem Açúcar, Água com Limão, Queijadinha Low Carb. more...
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steady weight
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jam.vieira's Weight History
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