Weigh In record (no journal entry) for 14 September 2018
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82.4 kg
Lost so far: 11.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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2423 kcal
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Fat: 226.66g | Prot: 82.55g | Carbs: 17.18g.
Breakfast: ITLV Маслины без Косточки, Экомилк Масло Сливочное 82,5%, ВкусВилл Кокосовое Масло. Lunch: Авокадо, Лента Свинина Шея. Snacks/Other: Bonfesto Сыр Моцарелла Мини. more...
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Losing 0.7 kg a Week
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