BigDaddyRP's Journal, 14 Sep 18

Weigh In record (no journal entry) for 14 September 2018
111.6 kg Lost so far: 35.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:
1520 kcal Fat: 116.05g | Prot: 98.06g | Carbs: 22.31g.   Breakfast: Langers Cranberry Juice Cocktail 5 Cal, Land O'Lakes Heavy Whipping Cream. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Laughing Cow Mini Babybel Original Cheese, Land O'Lakes Sliced American Cheese, Bacon Grease, Egg, Johnsonville Vermont Maple Syrup Breakfast Sausage. Dinner: Lettuce, Sour Cream, Costco Rotisserie Chicken. Snacks/Other: Land O'Lakes Heavy Whipping Cream. more...
2561 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

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BigDaddyRP's Weight History


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