Weigh In record (no journal entry) for 14 September 2018
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65.8 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1306 kcal
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Fat: 45.16g | Prot: 105.06g | Carbs: 119.14g.
Breakfast: Espinacas, Nescafé Vitalissimo con Magnesio, Tomates Cherry, Aguacate, Huevo (Entero), Clara de Huevo, Nurture Harina Integral de Espelta. Lunch: Aguacate, Hacendado Menestra Especial, Acelga Cocida, Muslos de Pollo (Asados o Cocidos). Dinner: Plátano Verde, Plátano Verde, Bonarea Sepia Limpia Congelada. Snacks/Other: Hacendado Plátano, Hacendado Queso Fresco Batido Desnatado 0%. more...
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Gaining 0.4 kg a Week
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Marivel2017_05_29's Weight History
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