Weigh In record (no journal entry) for 14 September 2018
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93.6 kg
Lost so far: 3.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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2163 kcal
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Fat: 79.14g | Prot: 65.53g | Carbs: 228.61g.
Breakfast: RxBar Coconut Chocolate. Lunch: Paesana Vodka Sauce, Avocados, Banza Chickpea Pasta. Dinner: Salmon, Avocado and Cucumber Salad. Snacks/Other: Rum and Cola, Trader Joe's Dark Chocolate Almonds, Trader Joe's Roasted & Salted Whole Cashews, Coffee with Milk and Sugar, Gatorade Thirst Quencher Orange, Bananas. more...
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Losing 2.1 kg a Week
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Angie301988's Weight History
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